PowerCentering Training Manual
Here's your personal digital copy of Dr. Pete's original PowerCentering Guide.
Please download the file to your phone or computer. If you have any questions, call or text Dr. Pete personally at 201-741-8749.
Thanks and good fortune on your centering journey.
PowerCentering Training Guide
Dr. Pete's describes the principles of centered movement and supplies programs and instructions on many of his favorite routines and exercises that will keep you centered, balanced, and energized.
(43 page downloadable PDF)
PowerCentering-Training_Guide_Original.P[...]
PDF File [6.8 MB]
Dr. Pete's describes the principles of centered movement and supplies programs and instructions on many of his favorite routines and exercises that will keep you centered, balanced, and energized.
(43 page downloadable PDF)
PowerCentering-Training_Guide_Original.P[...]
PDF File [6.8 MB]
Print