Dr. Pete Gratale earned his license to practice Chiropractic in 1986, and he's been in private practice ever since. He's proud of the fact that most say he gives a "really good adjustment"! He's mastered many Chiropractic adjusting techniques, both classical and modern, and always works with your body to find the most effective release of spinal subluxation and dysfunction.
Dr. Pete Gratale uses gentle, yet powerful cranial sacral adjustments to the anchoring points of your brain and spinal cord. This releases stored nervous tension caused by physical, mental and chemical stresses. This improves the flow of energy throughout your body and serves to reboot your system from stress/tension to ease/relaxation.
Our instructors have been extensively trained in the tradition of Romana Kryzanowska, Joseph Pilates protege. They have decades of experience in the Pilates method championed by its founder Joseph Pilates. Whether it's individual attention, group classes or equipment training, it doesn't get any more authentic!
Dr. Pete has an extensive online video library of health and fitness advice and exercise tips.
These training videos are instructional and can help lead you to better posture, core strength, energy flow, mobility, and relaxation.
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